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Crispy Air Fryer Honey Butter Garlic Chicken Tenders You Need to Try - Featured Image

Crispy Air Fryer Honey Butter Garlic Chicken Tenders You Need to Try

Learn how to make delicious Air Fryer Honey Butter Garlic Chicken Tenders. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

The key to this dish lies in selecting the right ingredients that complement each other without overpowering the natural flavor of the chicken. When I pick ingredients, I look for freshness and simplicity—just like my mom did. Using real butter and fresh garlic makes a big difference in the sauce, while quality chicken tenders ensure tenderness. If you’re short on time or ingredients, I’ve included some substitutions that still keep the dish delicious.

  • 1 pound chicken tenders
  • 1/2 cup all-purpose flour (can substitute with gluten-free flour)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and pepper, to taste
  • 2 tablespoons unsalted butter
  • 3 cloves fresh garlic, minced
  • 1/4 cup honey (raw or regular works well)
  • 1 tablespoon olive oil or avocado oil
  • Optional: chopped fresh parsley for garnish

Instructions

  1. Preheat your air fryer to 400°F for about 5 minutes to ensure even cooking.
  2. In a shallow bowl, mix the flour, garlic powder, paprika, salt, and pepper.
  3. Pat the chicken tenders dry with paper towels, then dredge them in the flour mixture, shaking off any excess.
  4. Lightly spray or brush the tenders with olive oil to help them crisp up in the air fryer.
  5. Arrange the tenders in a single layer in the air fryer basket—avoid overcrowding to ensure they cook evenly.
  6. Cook for 8-10 minutes, flipping halfway through, until the tenders are golden brown and reach an internal temperature of 165°F.
  7. While the chicken cooks, melt the butter in a small saucepan over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.
  8. Remove from heat and stir in the honey until well combined.
  9. Once the tenders are done, toss them gently in the honey butter garlic sauce until fully coated.
  10. Sprinkle with fresh parsley if desired, and serve immediately.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International

Keywords: Air Fryer Honey Butter Garlic Chicken Tenders, recipe, cooking, food