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High Protein Steak Fajita Bowl That Packs a Flavorful Punch - Featured Image

High Protein Steak Fajita Bowl That Packs a Flavorful Punch

Learn how to make delicious High Protein Steak Fajita Bowl. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

The key to this dish lies in selecting the right ingredients—fresh, simple, and full of flavor. I always reach for quality cuts of steak that are well-marbled for tenderness, and fresh bell peppers and onions that still have a bit of crunch. My mom taught me early on that even the simplest ingredients, when treated well, can create magic in the kitchen. That’s why I avoid pre-packaged spice blends and prefer to mix my own fajita seasoning for that authentic, homemade taste.

  • 1 lb flank steak or skirt steak, thinly sliced
  • 2 tablespoons olive oil, divided
  • 1 red bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 large yellow onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper (optional, for heat)
  • Salt and black pepper, to taste
  • 2 cups cooked brown rice or quinoa
  • Fresh cilantro, chopped (for garnish)
  • 1 lime, cut into wedges

Substitutions: If you prefer, chicken breast or turkey strips work well too. Swap brown rice with cauliflower rice for a low-carb option, and adjust the spice level by reducing or omitting cayenne.

Instructions

  1. Start by mixing chili powder, smoked paprika, cumin, oregano, cayenne (if using), salt, and pepper in a small bowl. This homemade fajita spice blend makes all the difference.
  2. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the sliced steak and sprinkle half the spice blend over it. Cook for 3-4 minutes per side until browned and cooked to your preferred doneness. Remove steak and set aside to rest.
  3. In the same skillet, add the remaining olive oil. Toss in the sliced peppers, onions, and minced garlic. Sprinkle the remaining spice blend over the veggies and sauté for 5-7 minutes until they’re tender but still have a slight crunch.
  4. Slice the rested steak thinly against the grain for tenderness. Return the steak slices to the skillet just to warm through, mixing gently with the vegetables.
  5. To assemble, spoon cooked brown rice or quinoa into bowls. Top with the steak fajita mixture. Garnish with fresh cilantro and lime wedges for a bright, fresh finish.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International

Keywords: High Protein Steak Fajita Bowl, recipe, cooking, food