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Hearty Lentil Stew Over Creamy Mashed Potatoes Comfort in Every Bite - Featured Image

Hearty Lentil Stew Over Creamy Mashed Potatoes Comfort in Every Bite

Learn how to make delicious Lentil Stew Over Mashed Potatoes. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

The magic of this dish lies in choosing fresh, quality ingredients that bring out the best flavors without fuss. Over the years, I’ve learned that simple, wholesome staples can transform into something truly special. I always reach for dried lentils that are fresh, firm potatoes for mashing, and fragrant herbs that brighten the stew. If you’re like me, juggling kids and kitchen time, having these ingredients ready in your pantry and fridge makes this meal a go-to for those busy evenings.

  • 1 cup dried brown or green lentils, rinsed
  • 4 cups vegetable broth or water
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 bay leaf
  • 3 large potatoes (Yukon Gold or Russet), peeled and chopped
  • 1/4 cup milk or plant-based milk
  • 2 tablespoons butter or olive oil
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley or thyme for garnish (optional)

Substitutions: If you prefer, red lentils can be used for a softer texture, but the cooking time will be shorter. For dairy-free mashed potatoes, swap milk and butter with your favorite plant-based alternatives.

Instructions

  1. Start by rinsing the lentils under cold water until the water runs clear. This helps remove any dust or debris.
  2. In a large pot, heat a tablespoon of olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté for about 5 minutes until softened and fragrant.
  3. Add the minced garlic, cumin, and smoked paprika to the vegetables. Stir and cook for another minute to release their aromas.
  4. Add the rinsed lentils, vegetable broth, and bay leaf to the pot. Bring to a boil, then reduce the heat to low and let it simmer uncovered for about 25-30 minutes, or until lentils are tender but not mushy.
  5. While the stew simmers, prepare the mashed potatoes. Place peeled, chopped potatoes in a pot of salted water and bring to a boil. Cook for 15-20 minutes or until tender.
  6. Drain the potatoes well and return them to the pot. Add butter and milk, then mash until smooth and creamy. Season with salt and pepper to taste.
  7. Remove the bay leaf from the stew. Taste and adjust seasoning with salt and pepper as needed.
  8. Serve the warm lentil stew over a generous scoop of mashed potatoes. Garnish with fresh parsley or thyme if desired.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International

Keywords: Lentil Stew Over Mashed Potatoes, recipe, cooking, food