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Oven-Baked Crispy Parmesan Chicken Tenders That Will Wow Your Taste Buds - Featured Image

Oven-Baked Crispy Parmesan Chicken Tenders That Will Wow Your Taste Buds

Learn how to make delicious Oven-Baked Crispy Parmesan Chicken Tenders. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

The key to this dish lies in selecting the right ingredients that work together to create that perfect crunch and rich flavor. I always reach for freshly grated Parmesan because it melts beautifully and adds more depth than pre-grated cheese. Choosing quality chicken tenders makes a difference too—go for fresh, tender pieces to keep the dish juicy inside. When I’m in a pinch, I’ve found that substituting panko breadcrumbs with gluten-free options works well without losing that crispy texture.

  • 1 pound chicken tenders (about 10 pieces)
  • 1 cup panko breadcrumbs
  • 1/2 cup freshly grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs
  • 2 tablespoons olive oil or melted butter (for brushing)
  • Optional: fresh parsley for garnish

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat for easy cleanup.
  2. In a shallow bowl, whisk together the eggs until smooth.
  3. In another bowl, combine panko breadcrumbs, grated Parmesan, garlic powder, paprika, salt, and pepper.
  4. Dip each chicken tender into the egg mixture, allowing excess to drip off, then dredge thoroughly in the breadcrumb mixture, pressing gently to adhere.
  5. Place the coated tenders on the prepared baking sheet in a single layer, making sure they don’t touch to ensure even crisping.
  6. Brush the tops lightly with olive oil or melted butter to help them brown beautifully.
  7. Bake for 15-18 minutes, flipping halfway through, until the tenders are golden brown and the internal temperature reaches 165°F (74°C).
  8. Remove from oven and let rest for a couple of minutes before serving to lock in the juices.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International

Keywords: Oven-Baked Crispy Parmesan Chicken Tenders, recipe, cooking, food